It turns out that not every food we eat everyday is safe for consumption by the body. Even foods that are considered healthy even if we are not keen in processing it will also produce toxins that are harmful to your health.
Here are the daily foods that can produce toxins for your body:
1. Mushrooms
There are many variations about mushrooms, and there are not edible because they contain toxins. About 5% of all types of mushrooms are toxic. Generally, fungal poisoning occurs due to incorrect identification of wild mushrooms as a fungus that is safe to eat. The error is also generally due to the same resemblance in terms of color and morphology of toxic molds to mushrooms that can be consumed. Mushroom poisoning can lead to indigestion to cause death.
2. Pufferfish
Pufferfish fish is a very famous food in Japan. Eating bloat can cause paralysis and death in humans. In Japan only chefs who have been specially trained to cultivate these pufferfish into food.
3. Rhubarb
Rhubarb is a plant that is generally used as ingredients of medicine and perfume. Benefits of this plant is as a laxative, roots and stems are also efficacious to overcome constipation and hepatitis B.
Apart from the usefulness it turns green leaf rhubarb contains oxalic acid which can lead to kidney stones, and if consumed in large quantities will be fatal.
4. Brazil Nuts
Brazil nuts are one of the most active ingredients of radioactive feeding. This food has a radium concentration 1000 times higher than regular food. But you can still eat these Brazil nuts in small amounts. Most eating Brazil nuts can cause indigestion, hair loss, thinning nails, and nervous system disorders.
5. Nutmeg
In addition to having the property to maintain the beauty, herbal medicine, and cooking spice, nutmeg also has a dangerous nature that can give negative effects to the human body, especially because of its psychotropic nature that can cause headache, nausea, dehydration, loss of balance, seizures and death if consumed in large quantities.
6. Cherry
Seeds from cherries are not safe to eat. Seeds of cherry fruit contain hydrogen cyanide which, when consumed, can lead to vomiting, respiratory distress, and kidney damage.
7. Potato
Potatoes are generally safe to eat, but it's different with potatoes whose skin is still green. Potatoes contain solanine, a chemical that belongs to the alkaloids family of a group of toxic plant chemicals such as nicotine, quinine, cocaine, and morphine. Green leaf potatoes have a very high level of toxins.
8. Red Beans
Red beans contain a natural toxin often referred to as phytoemaglutinin. Consumption of red beans in a raw state or cooked less than perfect can lead to poisoning.
Poisoning is usually characterized by nausea, vomiting and abdominal pain followed by diarrhea. Less than perfect cooking actually provides a more harmful effect than raw red beans. Red beans half cooked more poisonous than raw red beans.
9. Tomato
Tomatoes have lycopene substances that serve to prevent cell damage that triggers cervical cancer, prostate cancer, stomach cancer and pancreatic cancer. In addition it can treat indigestion, diarrhea, restore liver function and bile attack.
But consuming too much lycopene can be a bait disease if too much in the body will also experience some other bowel problems like stomach gas, bloating, indigestion, nausea, vomiting, diarrhea, and much more.
10. Apple
Apparently the consumption of apples in large quantities can cause constipation alias constipation. If you do not drink enough water, dietary fiber will absorb all the moisture in your colon.
Like other fruits, apples contain fructose, and the amount of fructose content can provide the substrate on your intestinal bacteria for fermentation, which leads to gas production, bloating and abdominal pain. Apples are an additional healthy food for the diet, but too much can cause digestive problems.
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